THOUGHT WORK
THOUGHT WORK
Thought work is the internal work that you do in order to work through the barriers that present themselves.
BELOW PLEASE FIND LINKS TO YOUR THOUGHT WORK, A VISUAL REPRESENTATION OF HOW YOU WILL REACH YOUR DESIRED OUTCOMES. I HAVE DEVELOPED A THOUGHT WORK BOOK TO COMPLIMENT YOUR PROGRESS.
The Wealthy Mind: Personal Development consultation
A Program by Mind Your Mind Counseling & Consulting, LLC
Written By: Dr. Mia Carr, CEO & Founder
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Thought work is the cognitive work that you need to do in order to develop the desired outcomes that you want to experience.
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You are taking note of where your thoughts are at the start and end of your journey.
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How do you envision the YOU that isn’t impacted by the barriers you are facing.
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A visual tool to assist you in clearly identifying the things/feelings/ people that you have found to be a contributor to your barrier.
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Contributors are the thoughts, experiences, and/or people that you consider as a barrier to reaching your desired outcome.
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Your Desired Outcome is how you want to show up at the end of your process.
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**THIS THOUGHT SHEET IS INTENDED TO PROVIDE EXTRA SUPPORT IF YOU ARE STRUGGLING TO IDENTIFY WHAT SHOULD BE A PRIOIRTY OR HOW TO ADDRESS THEM
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PROACTIVELY IDENTIFY WHAT/WHO CAN DISTRACT YOU FROM REACHING YOUR GOAL
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IDENTIFY THREE THINGS THAT WENT WELL FOR TODAY
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To prepare for your next session, please take NO MORE THAN 5 MINUTES to answer/ or think about the following 3 questions. Your can share the link with me if you’d like.
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COMPLETE THIS FORM TO MAINTAIN CONSISTENCY & ACTION TOWARD YOUR DESIRED OUTCOME & think about how you're going to put it into action.
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This is where you can keep a running log of information you want to share. If you share the link with me, please make the document shareable for all who have access to the link.